Lider’s supplement for health and healthy living 100% Healthy in the new issue again brings a series of interesting, even intriguing topics.
It is certainly worth reading the dossier on harmful substances in cosmetic products that we use daily, often without knowing how much we harm not only our skin but also much deeper. We present a list of the most common ‘pests’ in cosmetic products, especially creams, for which it is necessary to carefully read the ingredients, no matter how small the print, and to avoid them at all costs.
Regarding today’s disease, Alzheimer’s, medicine still does not have the right answers, but some of the numerous studies dedicated to this disease have come to a surprising conclusion – cinnamon may help. Another medically useful spice, the miraculous turmeric, treats cancer and balances digestion. Chestnuts and porcini mushrooms also have healing properties, but this time we focused on delicious flavors for the palate.
The eternal topic of whether to get vaccinated against the flu offers some arguments that will help you decide, and while that is not yet the case, we offer you a menu that will simply boost your immunity and protect you from the winter scourge of viruses and flu. And one should never forget the joys of life – discover how the seduction system works and completely surrender to the vigorous rhythm of Zumba fitness….
