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Honey and Cinnamon – A Natural Remedy for Many Ailments

It is well known that preparations based on honey and cinnamon are allies in combating and alleviating many ailments and diseases. For example, a mixture of one teaspoon of honey and a little cinnamon powder in a glass of lukewarm water is an exceptional analgesic for urinary tract infections, as this preparation destroys bacteria in the bladder.

Similarly, a hair mask made of a little olive oil, cinnamon powder, and a teaspoon of honey is an effective remedy if you are suffering from hair loss. The mask should be kept on the head for 15 minutes before bathing. Those suffering from chronic sinus inflammation or colds will alleviate their discomfort by taking a teaspoon of honey and a little cinnamon powder for three consecutive days. Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks, as it has been scientifically proven that honey contains various vitamins and iron. This natural remedy is also used for diseases such as arthritis, cholesterol, cancer, bad breath, and even for weight loss. Namely, every morning half an hour before breakfast and before sleeping, just one teaspoon of honey and a little cinnamon powder boiled in water is a great aid in weight loss. (J. G.)